Tuesday, May 3, 2016

Center is a state of being that is not confined to a certain posture or a constantly held image. We can relate to center from any number of positions or actions. 
We can be centered while sitting, carrying, sweeping, or driving.. Being centered is an attitude we carry, it is a quality of being present and comfortably balanced within our body and our environment,

It embodies intent, focus, patience, direction and an intuition for timing, 

No comments:

Post a Comment